A more detailed gym workout programme for an individual member of a fitness club, useful for the design of a fitness programme by the instructor. It includes a cardio programme, a resistance programme and a coolit programme. (fitness plan, exercise chart, gymnasium plan, resistance program, weight program)
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Document:
n-4004fitnes.docPrice:
AUD $0.00
No. of pages:
1
Detailed gym workout programme for an individual member of a fitness club.
Reference:
N-4004